Vietnamese Nasturtium Spring Rolls

Nasturtium blossoms and Vietnamese mint add a refreshing light touch to these rolls. The rice paper is nearly transparent and the nasturtiums backed by green lettuce are beautifully displayed. Vietnamese spring rolls are never fried and contain only the freshest ingredients. Try a few practice rolls and you’re ready to go. Perfect or not they are delicious. The recipe below has standard ingredients but the beauty of spring rolls is you can improvise. For a vegetarian roll substitute tofu and a few crunchy bean sprouts for the shrimp and replace fish sauce with soy sauce.
Marcie Wolf, our neighbor and friend, came up with the idea of using nasturtiums and took me through her process. Our photo demonstrates the prepped ingredients all in place for ease and efficiency. Use any leftovers for salad.

Ingredients for 12 rolls:

12 rice paper disks, 8.5” (banh trang)
12 perfect nasturtium flowers inspected for insects
Dark Green loose leaf lettuce torn into 5”-6” by 3” strips
Sweet red pepper cut into narrow strips
Cucumber cut into narrow strips
4 oz. fine rice vermicelli (maifun) soaked in hot water for 10 minutes.
Drain noodles, snip with scissors into 4” to 6” lengths, place
in dish with 2 teaspoons fish sauce and 1 tablespoon lime juice
1 cup Oregon bay shrimp or 24 medium cooked shrimp sliced in
half lengthwise.
2 carrots shredded or julienned
Fresh basil and mint chopped and combined
½ cup chopped roasted peanuts

Dipping Sauce to serve with spring rolls
½ cup fresh lime juice
1 tablespoon sugar
3 tablespoons fish sauce (nam pla)
1 large clove garlic minced or pressed
1 Thai chili or jalapeno pepper minced
1 tablespoon peanut butter
Stir above ingredients together and serve in
bowl with a small ladle or tiny individual dishes.

Preparation:

Dip a single rice paper sheet into warm water for a few seconds until pliable and place on work surface. On lower third of rice paper place nasturtium flower face down. Trim backside so it lies flat. Cover with a piece of lettuce shiny side down. Place a pepper strip at the bottom of lettuce and a cucumber strip just above, these will anchor your ingredients making it easier to roll. Next add a few strands of vermicelli, shrimps, carrot, herbs and peanuts. Pull up bottom part of rice paper to cover filling, use pepper and cucumber to hold all in place, fold in sides and roll towards top and you have a wrapped spring roll. Tips: the paper becomes just a little elastic and with only a little practice you’ll gain a feel for this stage. You will want to play a little with exact placement of nasturtium and lettuce so the finished roll nicely displays these without any extra rice paper edge on top of them.
There are several steps but before long you’ll find it becomes quite easy. Don’t hesitate to adjust flavors if you find anything too hot, too salty or too acidic, Vietnamese Mint and Thai Basil are the most authentic herbs but don’t hesitate to use fresh spearmint and your favorite basil. Nasturtiums should not be sprayed.

If you have questions post a comment and I’ll reply.

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10 Responses

  1. What a great idea! Just what I needed to brighten some jaded city palates around here.

    Thanks

  2. These look so beautiful and healthy, too! Thanks for posting this recipe.

    Kathy

  3. […] are the ingredients to get you started on Vietnamese Nasturtium Springrolls. Then check out The Gardener’s Pantry for the full […]

  4. I cannot wait to try this next summer!! I absolutely LOVE both spring rolls and nasturtiums.

  5. thanks for the great idea, I’m going to try it as soon as I have flowers on my nasturtium plants

  6. Tasted fab but my rolling technique definitely needs work!!!!

  7. Reblogged this on cookgardentravel and commented:
    Now is the season for these fabulous spring rolls. Easy to make,although my rolling technique sucks! Try them! The dipping sauce is amazing and good on other things too.

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