Green leafy vegetables are packed with nutrients and flavor. Grown for salads or cooking, there’s no easier faster crop for the home gardener. This spring I’ve been stir frying Kale, Swiss Chard, Bok Choy, Purple Broccoli, Raab, and Beet Greens in a little olive oil and minced garlic. I trim my pickings, chop and rinse. The skillet is hot and ready, I add oil and garlic, wait a few seconds, and then add the chopped greens with a little water still clinging, stir and toss until tender and sprinkle with a little salt. This usually takes no more than seven or eight minutes. If my chard stems are broad and beautiful I start cooking these first and then add the remaining greens.
My good friend, Al Modena, of Italian parentage, owns an old family wholesale seed company in San Francisco. He asked me how I cook my Swiss Chard and I gave him this preparation. He enthusiastically nodded his head, saying “that’s right, but you need to add just a little anchovy instead of salt and it makes all the difference”! It’s as good as he says.
When I return from my Anchorage talks on Container & Small Space Food Gardening and Straw Bale Gardening we’ll cook up a few different greens with photos. Now is the time to start sowing seeds of all these “greens of many colors”. My family business, Nichols Garden Nursery is having a month long sale on many of these seeds. Often it is best to sow a row and come back in three weeks and plant again. It’s a little early to talk about fall planting but most of what we’re eating is from late summer and fall plantings of last year.